For the New Year I plan to be active and get a workout everyday. Since I am currently playing tennis only twice a week; my goal is to work out the other days of the week to improve my strength and endurance. Thankfully, I am not going into this alone. One of my close friends has also planned to do the same. Having a friend with me will help me a lot on improving; not only will she motivate me, but she will bring out my competitive side forcing me to work harder.
Working out everyday will improve my lifestyle by keeping my body healthy and strong. It will also keep me away from the computer and the distractions of technology. I also hope that changing my schedule of working out, I will also be able to change some of my eating habits and not each as much junk food regularly. I hope with the help of my friend, I can keep to this challenge during the new year.

No comments:
Post a Comment